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Before you jump to Corn Methi curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? In this article, you will learn which foods are great for your heart.
Know that fish is more or less the healthiest food you can include in your diet. You already know this because, by now, you’ve in all likelihood been instructed to consume fish at least a couple of times a week. This is especially true for individuals whose hearts are unhealthy. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in two meals per week.
There are many foods that you can include in your diet that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. These foods are particularly good for the heart, though. Introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to corn methi curry recipe. To make corn methi curry you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Corn Methi curry:
- Prepare 1 cup boiled Corn
- Use 3/4 cup Chopped Fenugreek leaves
- Provide 3 roughly chopped Onions
- Get 2 tsp roasted peanuts
- Prepare 1 cup milk
- Take 2 tsp Gram flour
- Get 1/2 cup curd
- Provide 1/2 tsp Turmeric powder
- Prepare Pinch Asafoetida
- Take 2 Chopped green chillies
- Provide 1/2 tsp Coriander powder
- You need to taste Salt
- Use as needed Oil
Instructions to make Corn Methi curry:
- Take chopped onions in a pan and saute for 3-4 minutes.Put peanuts in it and add milk in it.Cook on low flame till milk gets evaporated.Sprinkle little water and cook for another 2-3 minutes.
- Let onion mixture cool down.Grind it into smooth paste.White paste ready.
- Boil corn in salted water.Discard water.
- Take curd in a bowl and mix gram flour in it.Mix turmeric powder,kitchen king masala,pepper powder in it.Mix well.Curd paste ready.
- Take little oil in a wok.Saute fenugreek leaves, for 3-4 minutes.Add boiled corns.Now put white paste(onion paste).Cook for sometime.green chillies
- Later add curd paste in the mixture.Mix very well and keep stirring.Add salt and some water(as per required).
- Cook for about 10 minutes on low flame Sprinkle little Chat masala and serve hot.
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