Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Creamy Chicken, Kale and Rice Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy Chicken, Kale and Rice Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that defined why apples are so good for you. The one thing you should understand is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce section. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to creamy chicken, kale and rice soup recipe. You can have creamy chicken, kale and rice soup using 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Chicken, Kale and Rice Soup:
- Provide 2 chicken breast, boiled cooled and shredded (or use rotisserie)
- Prepare 2.5 cups fresh kale, chopped
- You need 1 large onion, diced
- Get 6 garlic cloves, minced
- Prepare 3 celery, diced
- Use 2 small-medium carrots, diced
- Use 2 tbs flour
- Provide 2 tbs butter
- Use 1.5 tsp olive oil
- Get 1/2 cup milk
- Take 1/2 cup cream (half&half is fine)
- Provide 6 cup chicken stock
- Prepare 3/4 cup rice (uncooked)
- Use 1 tsp dried thyme
- Use 2 tsp dried basil
- Provide 1 dried bay leaf
- Take to taste Salt and pepper
Instructions to make Creamy Chicken, Kale and Rice Soup:
- In a large pot, heat oil with butter on medium high heat. Sautee onion and garlic until onion translucent. Then add your carrots and celery, cook for 4 min.
- Add the flour to the pot and cook for 2-3 min. Add your milk and cream to the pot. Cook for 5 more min, the mixture should be pretty thick.
- Add your shredded chicken to the pot and stir to combine. Add all of your chicken stock. Let this cook together for about 20 min. (On medium low)
- After 20 min, add your rice and kale to the pot, cook for another 30 min. (On medium low)
- The longer you let it cook, the thicker it will become.
- Note: if u boil bone in chicken for this recipe. Save the water you boiled the chicken in, just strain it to remove any icky parts and add that to your soup if you dont have stock.
- This makes a lot of soup, the leftovers are even better if you can imagine!!
If you find this Creamy Chicken, Kale and Rice Soup recipe useful please share it to your close friends or family, thank you and good luck.
