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The ingredients needed to cook Bengali fish curry (Aloo Begun Bori diye macher jhol):
- You need Potatoes - 2 (mideum pieces)
- Use Brinjal/eggplant - 2 cut into pieces
- Prepare Badi/Bodi (lentil dumpling) - as required
- You need 1 tsp Nigella seeds (Kalo jeera)
- Use Green chillies - 4/5 (add less for spice)
- Get Fish (Rohu fish) - 8 pieces approx half Kg
- Take 1 tsp Corrinader powder
- Provide 3 tsp Turmeric powder
- Prepare 1 tsp Red chilli powder
- Use 1/2 tsp Nigella powder
- Provide 1-2 cups Water
- You need Salt
- Use Refined oil
Instructions to make Bengali fish curry (Aloo Begun Bori diye macher jhol):
- Wash fish pieces thoroughly in water, marinate in turmeric powder and salt. Fry all the pieces. Take out and keep aside.
- Fry the Badi slowly at low till golden brown, take out and keep aside on another Bowl.
- Now add nigella /Kalaunji/Kalo jeera seeds to the above oil for the Phoron/Tadka sauté them, add potatoes, Brinjal/eggplant pieces and add salt fry at low for atleast 5-7 mints stiring in between for even frying.
- Add turmeric & red chilli powder, corrinader powder to the above, add Fish,water slowly, slit Green chillies in between, Add badi/bodi and chillies to the above gravy.
- Cover and cook for atleast 10- 15 mints at med-low or till the potatoes are soft. The brinjals will cook before potatoes, If you feel, you can add them at the time of mixing in water.
- Now add finely nigella powder. Cooked for 30 seconds again.
- This is a wonderful recipe to cook Rohu fish or Pona mach. We served it with warm cooked rice.
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