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Slow Cooker Caldo Verde Soup
Slow Cooker Caldo Verde Soup

Before you jump to Slow Cooker Caldo Verde Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.

Choose water, juice or maybe milk as a drink. When you sip a large soft drink you are putting a whole bunch of empty calories to your day. Usually just one serving of soda pop is only eight ounces big. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. It is most often a minimum of 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.

Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to slow cooker caldo verde soup recipe. To cook slow cooker caldo verde soup you only need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Slow Cooker Caldo Verde Soup:
  1. You need 2-3 garlic cloves
  2. Use 1-2 yellow onion
  3. Use 1 lb linguica or chourico
  4. Use 1 lb. Yukon gold potatoes
  5. Use 1-2 cups chopped carrots
  6. Use 1-2 tbsp olive oil
  7. Take 2-3 bay leaves
  8. Take 1 tsp sweet Spanish paprika
  9. Use 1 tsp dried oregano
  10. Take 1-2 pinches ground cinnamon
  11. Take 4 cups low sodium chicken broth
  12. Prepare 4 cups cold water
  13. Prepare 2-4 cups chopped kale
  14. Get Ground black pepper for taste
Steps to make Slow Cooker Caldo Verde Soup:
  1. Dice the garlic and onions, separate into two piles.
  2. Lengthwise, slice the linguica/chourico in half, then cut into quarter inch slices
  3. In a hot pot over medium heat, coat the pot with olive oil. Add the garlic. Saute the garlic for a minute or two.
  4. Next add the onions and carrots into the pot. Cook together with the garlic for about 5 minutes.
  5. Once the onions are translucent, the linguica goes into the pot. Cook the linguica until it is slightly browned. Add all of it into the slow cooker.
  6. Cut the potatoes into one inch pieces. Place the potatoes into the slow cooker.
  7. Stir everything into the slow cooker, except for the kale. Place the bay leaves on top. Close the slow cooker, set the temperature to low, and cook for about 8 hours.
  8. After 8 hours, discard the bay leaves and remove the linguica with a slotted spoon. Put to the side. Mix in the kale and cook for another 30 minutes with the temperature on high.
  9. When 30 minutes is over, use a hand blender to blend to almost smooth. It is okay to have some chunks. Stir back in the linguica. You do not need to blend. That is totally optional.
  10. Enjoy!

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