Here's how Paneer tikka curry will help you in weight reduction
Weight administration needs constant efforts. In case you are somebody making an attempt to shed some additional kilos then you must always be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper stability between style and health and therefore, we have to find an in-between resolution the place taste meets health.
Don’t fear it isn't tough at all. You simply want to choose the correct ingredients. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is liable for repairing the broken tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will allow you to in losing a few pounds successfully
Before you jump to Paneer tikka curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already realize that the body needs the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that several specific foods are terrific for improving the health of your heart? If you want to know what to eat to improve your heart health, continue reading.
Know that fish is basically the healthiest food you can include in your diet. You’re probably already aware of this because your doctor has told you to ingest some fish two times or threee times each week. This is especially true for individuals whose hearts are unhealthy. Fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try consuming fish in at least two meals every week.
There are dozens (if not more) of foods out there that that are good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to paneer tikka curry recipe. You can cook paneer tikka curry using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Paneer tikka curry:
- Get 200 gm Paneer
- You need 2 medium onions
- You need 1 tablespoon Maida
- Provide 1 tablespoon cornflour
- Use 1 teaspoon jeera powder
- Take 1 teaspoon chilli powder
- You need 1 teaspoon coriander powder
- Provide 1 teaspoon garam masala powder
- You need 1 teaspoon Ginger paste
- Take 1 teaspoon garlic paste
- You need 1 medium sized tomato
- Use To taste Salt
- Provide As needed oil
Instructions to make Paneer tikka curry:
- Mash the paneer in a vessel and add all masalas, maida and cornflour into it
- Add salt and sugar to taste and mix it well. Form patties or tikkas of round shape and flatten it with your palms
- Heat some oil in a pan and fry the tikkas till it's golden brown from both sides. Remove and keep it aside
- Add some more oil. When hot add cumin seeds. As they crackle add the onions cut into small pieces and fry till it's golden brown
- Add some ginger and garlic paste, tomato paste, salt and the powder masalas as you like in your gravy and cook till oil comes out and masala is well cooked
- Once done add water to it and bring the gravy to boil. Once it boils, add the paneer tikkas into it. Add garam masala at the end and remove. Serve hot with rice.
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