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Before you jump to Tuscan White Bean Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
Yet another thing that has been discovered is that apples can also help your heart. I am sure you know that apples have fiber, and that, and some of the other substances of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I am hoping I have revealed some good information that explained why apples are so good for you. In this article we just discussed several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. I really hope that the next time you go to the food store you end up getting plenty of apples. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to tuscan white bean soup recipe. To cook tuscan white bean soup you need 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Tuscan White Bean Soup:
- Provide 6 strips bacon (diced)
- Use 2 large green onion (diced small)
- Use 1 cup shredded carrots
- Take 3 celery stalks (diced small) optional
- Take 6 garlic cloves (minced)
- You need 1/4 tsp crushed red pepper
- You need to taste Salt
- You need 1/2 cup white cooking wine
- You need 2 cans (14.5) Great Northern Beans
- Use 1/2 tsp dried rosemary
- Prepare 1/4 tsp dried basil leaves
- Use 1/2 cup grated parmesan cheese
- Use 1/2 cup heavy cream
- Use 1/8 tsp celery seed
- Use 1 tbsp dried parsley
Steps to make Tuscan White Bean Soup:
- Place a large stock pot over medium heat and add bacon. Cook until bacon is crisp and cooked through. Use a slotted spoon to remove bacon to a paper towel lined plate, leaving bacon drippings in pan. Set aside.
- You want about 1 tablespoon of bacon drippings in the pot, if you do not have enough fat, add extra virgin olive oil to pan until you have about 1 tablespoon of liquid (just eyeball this).
- Increase heat to medium high. Add shallots, carrot, and celery to pot. Cook, stirring frequently until softened, about 3 minutes. Add garlic and crushed red pepper flakes, salt and pepper; cook until aromatic, 30 seconds - 1 minute.
- Add white wine to deglaze pan, scraping up brown bits from the bottom of the pan. Cook until wine is reduced to 2 tablespoon, about 3-4 minutes.
- Add the chicken stock, beans with their liquid, rosemary and Parmesan.
- Increase heat to high and bring soup to a boil. Immediately reduce heat to a gentle simmer. Cover and simmer for 15-18 minutes.
- Add in the bacon, 1/4 cup of cream, chopped parsley leaves and grated parmesan. Taste and adjust for seasoning. Taste the soup, add more cream for a richer taste and texture.
- (You can serve the soup as is for a brothy consistency, or you can thicken the soup with one of the two methods below.) For an ultra creamy, bisque-like texture, puree the entire soup.
- Ladle soup into serving bowls. Garnish with more grated parmesan cheese, green onion, sour cream and or more garlic powder. Serve and enjoy!
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