Here's how Lemon Rice with leftover rice may help you in weight reduction
Weight management needs fixed efforts. If you're someone attempting to shed some extra kilos then you need to always be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the key to an effective weight reduction routine. It becomes actually hectic to strike that right steadiness between style and health and therefore, we need to discover an in-between answer where taste meets health.
Don’t fear it isn't tough at all. You just need to decide on the suitable substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will assist you in dropping pounds effectively


Lemon Rice with leftover rice
Lemon Rice with leftover rice

Before you jump to Lemon Rice with leftover rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are certain that you should have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. But did you know that there are several foods that have been found to help you improve your heart health? Continue reading to learn which foods are great for your heart.

Can you remember being told “an apple a day keeps the doctor away”? Apples are packed full of things that will keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Eating just a single Red Delicious apple each day can cause as much as an eight percent decrease in your LDL cholesterol levels. This is a great number for someone who desires his or her heart to be healthier.

There are many foods that you can consume that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially good for the heart, however. Try introducing these foods into your diet every day. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to lemon rice with leftover rice recipe. To cook lemon rice with leftover rice you only need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Lemon Rice with leftover rice:
  1. Use 1 cup cooked rice
  2. Provide 2 tablespoons lemon juice
  3. Prepare 1 teaspoon mustard seeds
  4. Prepare 1 teaspoon Daliya dal
  5. Use 1 dry red chilli
  6. Prepare 1-2 green chilies chopped (optional)
  7. Use 7-8 curry leaves
  8. Get 1 pinch asafoetida (hing)
  9. Provide 1/2 tsp turmeric powder
  10. You need 1/2 tsp red chilli powder
  11. Get 2 Tbsp peanuts
  12. Prepare 2 tbsp sesame oil
  13. Get to taste salt
Instructions to make Lemon Rice with leftover rice:
  1. In a small frying pan, heat sesame oil. - Add mustard seeds
  2. When they crackle add Chana dal - - Saute till the dal turns golden.
  3. Add peanuts and fry on low flame - - Then add the red chilies, green chilies (chopped) and curry leaves.
  4. Sauté for a few seconds till the red chilies change colour. - Switch off the flame and add the asafoetida and turmeric powder. Add salt as required. Add less salt if leftover rice are with salt already Mix very well.
  5. Now add the leftover cooked rice - Toss everything nicely.
  6. Add lemon juice in the end and mix gently
  7. Sprinkle little water and mix well. Toss everything together
  8. Serve hot

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