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The ingredients needed to prepare Dalma (traditional lentils and vegetables curry from Orissa):
- Get 200 gms arhar/toor (Split pigeon peas)
- You need 3-4 parwal (pointed gourd)cubed
- Prepare 1/2 cup cubed brinjal
- Use 1 raw banana cubed
- Get 1 ridge gourd cubed
- You need 1/2 cup cubed pumpkin
- Get 1/4 th cup cubed radish
- Get 1 small potato cubed
- Prepare 1 tomato chopped
- Get 2 dry red chillies
- Take 2 tbsp scraped coconut
- Take 1 tsp grated ginger
- Prepare 2 tbsp ghee
- Take 1/2 tsp turmeric
- Take 1 tsp ginger paste
- Provide 1/2 tsp paanch phoron (5 spice mix)
- Get 1 pinch hing (asafoetida)
- Take To taste salt and sugar
- Take Dry roasted and ground:
- Prepare 2 tsp cumin
- You need 2 dry red chillies
- Prepare 3 bay leaves
- Use 4-5 cardamoms
- Use 2 cloves
- Use 3-4 peppercorns
- You need 1 tbsp chopped coriander
- Use 4-5 cups water approximately
Steps to make Dalma (traditional lentils and vegetables curry from Orissa):
- Wash and soak arhar dal for 1 hour.Meanwhile dry roast cumin,cardamoms,cloves,cinnamon,bay leaves,dry red chillies and black peppercorns.Grind to a fine powder and store in a container.Cube vegetables and set aside.Boil arhar dal with 1/2 tsp turmeric,little salt, 1 chopped tomato,2 dry red chillies,1 tsp ghee and 2 cups water in a pressure cooker.Give 2 boils and release steam.
- Add chopped vegetables and pressure cook 1 whistle.Set aside for 5 minutes and release steam.Now temper the dal.Heat ghee in a pan.Add paanch phoron like mustard,cumin,fennel,kalonji and fenugreek.Sprinkle hing.Pour the cooked dal and vegetables over it.Add grated ginger,ginger paste,scraped coconut.Add some more water and salt and sugar to taste.Give it a boil.Add 1 tsp dry roasted powder and garnish with scraped coconut and chopped coriander.Sprinkle ghee and serve with rice.
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