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In the previous couple of years, Air Fryers have become extremely popular as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it's quite continuously advisable by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fat. This cooking technique might also lower down on among the different harmful effects of oil frying.


Khaman dhokla
Khaman dhokla

Before you jump to Khaman dhokla recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body requires the heart to be healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Know that fish is one of the healthiest meats out there. You probably already be aware of this because you’ve probably been told to make sure that you eat fish at least twice a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to include fish in at least two of your meals each week.

There are dozens (if not more) of foods that are good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially good, though, for keeping your heart as healthy as it can be. Start eating these hearty foods daily. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to khaman dhokla recipe. To cook khaman dhokla you only need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Khaman dhokla:
  1. Take 2 cups Besan / gram flour
  2. You need 1 cup Curd
  3. Use as per taste Salt
  4. Provide Eno 2tsps
  5. Get For TEMPERING
  6. Prepare 2 tbsps Oil
  7. Provide ¹/²tsp Mustard seeds
  8. Prepare 1 green chilli chopped
  9. Prepare 10-12 Curry leaves
  10. Get 1 tsp Sugar
  11. Prepare ¹/²tsp Water
Instructions to make Khaman dhokla:
  1. Take besan in a bowl.
  2. Add curd and baking powder.
  3. Mix well.
  4. Add eno in batter and stir in one direction for approx. 1 minute. You will notice it's size would increase to almost double.
  5. Now, pour batter immediately into each greased plate and fill it upto 1/2-inch thickness.Place plates in steamer and steam for 20-25 minutes over medium flame.After 20-25 minutes, insert a knife or toothpick into dhokla and check if it comes out clean. If it does, then it is ready otherwise cook 2-3 minutes more.Takeout plates from steamer and let them cool for few minutes. Cut fluffy khaman dhokla into small squares using knife.
  6. Heat 2 tablespoons oil in a small pan or tempering pan.
  7. Add mustard seeds. When seeds begin to crackle, add curry leaves and green chillies, saute them for few seconds.
  8. Add 1/3 cup water and sugar and bring it to boil; let it cook for a minute over high flame. Tempering is ready, pour it over dhoklas and toss gently until each dhokla is coated well with tempering.
  9. Dhokla is ready to be served.

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