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Mac and bell peppers stir fry
Mac and bell peppers stir fry

Before you jump to Mac and bell peppers stir fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how you can find healthy food choices at the drive through.

Choose the drive through based on whether or not it has better options available. For instance, Arby’s does not offer hamburgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.

Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to mac and bell peppers stir fry recipe. To make mac and bell peppers stir fry you only need 11 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Mac and bell peppers stir fry:
  1. You need 2 cups Red, yellow, and orange bell pepper (sliced)
  2. Take 2 finely chopped green chili
  3. Prepare 1 large onion or 2 medium (sliced)
  4. You need 1 packet penne past macaroni
  5. You need 1 garlic finely chopped or mashed
  6. Use 1/3 cup oil
  7. You need 3 tablespoons curry powder
  8. Provide 1 tea spoon chili powder
  9. Provide Left over chicken soup from my previous post (fruit rice and chicken soup) please refer to my previous post for recipe
  10. Use Finely chopped basil for garnishing
  11. Provide to taste Salt and seasoning
Instructions to make Mac and bell peppers stir fry:
  1. Cook the pasta in large water and salt to 70% done, then drain
  2. Add some oil in a pan
  3. Add the chopped garlic, green chili and some of the chopped onions
  4. Fry for 2 minutes till it releases its aroma
  5. Then add the bell peppers and rest of the onions
  6. Fry for 1 minute then add the pasta
  7. Mix thoroughly and cook for 2 minutes
  8. Next add the spices, salt and seasoning to taste
  9. Stir Fry for about 5 minutes
  10. Add the left over chicken sauce and mix thoroughly
  11. Stir thoroughly and let it cook for about 3 minutes
  12. Turn of the heat and serve
  13. Garnish with slices of basil

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