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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body needs a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? In this article, you will discover which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Fish curry:
- Get 6 rohu fish pieces
- Take 4 tsp Ginger and garlic paste
- You need 2 tsp Turmeric powder
- Prepare 1 tsp Panch phoron
- Prepare To taste Salt
- Take 1/2 cup Onion paste
- Prepare 1 tsp Cumin powder
- Use 1 tsp Coriander powder
- Provide 250 ml Mustard oil
Instructions to make Fish curry:
- At first marinate the fish steak with turmeric and salt. Thereafter deep fry them in mustard oil.keep aside the fried fish.
- Then take another deep bottom pan, add 5 tbsp of oil.Thereafter, add paanch phoron.Then add onion paste,fry until golden brown.Next add onion paste,cumin and coriander powderstir fry.Add turmeric powder,salt and tomato paste.simmer the heat and fry until aroma come out.Add water then fish, cover it.After 10 minutes switch off the heat. Garnish with fresh coriander leaves and serve with steamed rice.
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