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Chinese Herbal Chicken Soup (Dun Ji Tang)
Chinese Herbal Chicken Soup (Dun Ji Tang)

Before you jump to Chinese Herbal Chicken Soup (Dun Ji Tang) recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.

More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also demand that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

I am certain you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I really hope I have revealed some good information that defined why apples are so healthy for you. The benefits we covered are only a couple of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem limitless. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to chinese herbal chicken soup (dun ji tang) recipe. To cook chinese herbal chicken soup (dun ji tang) you only need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Chinese Herbal Chicken Soup (Dun Ji Tang):
  1. Take 1 pc Whole Chicken Leg (bone in)
  2. Use 1 tsp Salt
  3. Provide 1.5 litres Water (or as needed)
  4. Use Dun Ji Tang herbs;
  5. Take 6 g Astragalus Root (Bei Chi 北芪)
  6. Provide 15 g Codonopsis (Dang Shen 党参)
  7. Use 11 g Chinese Yam (Huai Shan 淮山)
  8. Take 23 g Solomon's Seal (Yu Zhu 玉竹)
  9. Provide 23 g Wolfberries (Goji Zi 枸杞子)
  10. You need Optional
  11. Get 20 g Red Dates
  12. Take 20 g Dried Longan
Steps to make Chinese Herbal Chicken Soup (Dun Ji Tang):
  1. CHICKEN; rinse the chicken. Dry the chicken with kitchen towels and then salt it. Let it sit for 30 minutes.
  2. STEW; In a pot, place in all the Herbs as well as Water and chicken. Bring it to a boil and then turn down the heat to a simmer. REMOVE any scum from the surface and let the soup cook for 1 hour or until the liquid has been reduced by half.
  3. SERVE; turn off the heat, remove the chicken and let it rest for 10 minutes. Then, chop the chicken into serving size. Taste the soup to see if it needs to be seasoned. Serve in a bowl.

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