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Before you jump to Magur Maach er Jhol (Catfish Curry) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
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We hope you got insight from reading it, now let’s go back to magur maach er jhol (catfish curry) recipe. To make magur maach er jhol (catfish curry) you need 10 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Magur Maach er Jhol (Catfish Curry):
- Get 300 grams catfish Magur maach / in curry pieces
- You need 2 banana Raw green
- Get 1/2 tsp seeds Kalonji Nigella /
- Get 1 tsp Turmeric powder
- Provide to taste Salt
- Get to taste Pepper powder
- Get 3/4 tsp Cumin Powder
- Take 3 - 4 chillis Green , slit
- Use 1/4 cup Mustard Oil
- Provide 3/4 - 1 cup Water
Steps to make Magur Maach er Jhol (Catfish Curry):
- In a bowl, marinate the fish with 1/3 tsp turmeric powder and 1/3 tsp salt.
- Peel the raw bananas. Cut in half. Now make four pieces longitudinally. You will get 8 pieces from each banana.
- Heat the oil in a wok. Add in the bananas, and sauté till golden on the outside. Remove.
- Now add the fish, and fry for 3-4 minutes. Each piece should be golden in colour on both sides. Remove.
- To the oil, add the nigella seeds. Let them splutter.
- Carefully add in the fish and the banana.
- Pour in the water. Immediately add turmeric, salt, pepper, cumin powder, and green chillies.
- Bring to a boil. Then reduce the flame to low.
- Cover the wok. Let the fish cook for 4-5 minutes.
- Open. Turn the pieces around. Adjust seasoning.
- Cook for another 1-2 minutes on low flame.
- Serve hot, with rice.
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