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Before you jump to Chile Con Carne recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This can be done because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to eat healthfully when you reach the drive through.
Milk, juice as well as water would be the best options for beverages. Choosing a huge soda as your beverage adds hundreds of unhealthy calories to your meal. Usually just one helping of soda pop is only eight ounces big. That helping can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. It is usually a minimum of 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chile con carne recipe. You can have chile con carne using 22 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chile Con Carne:
- Take 400 grams Kidney beans (or mixed beans, chickpeas, soy beans etc.)
- Use 250 grams Ground meat mix
- Use 100 grams Bacon (minced as the same size as the ground meat)
- Prepare 2 Onions (large)
- Get 4 Green bell peppers
- Take 1 small Carrot
- Provide 2 clove Garlic
- Provide 2 Canned tomatoes
- You need 1 tbsp ＊ Cumin
- Get 1 tbsp or more ＊Chili powder
- You need 2 tbsp ＊Ketchup
- Prepare 1 tbsp ＊Japanese Worcestershire-style sauce
- Use 1 tbsp ＊ Garlic and soy sauce (normal soy sauce)
- Take 1 ＊ Soup stock cube
- Prepare 200 ml ＊Water (leftover from rehydrating the beans)
- Provide 1 tsp ＊ Oregano
- Get 1 1/2 tsp ＊Salt
- Take 2 tbsp Vegetable oil
- You need 2 tbsp White flour
- Prepare 1 dash Salt and pepper
- Prepare 2 tbsp White wine (or cooking sake)
- Provide 1 Bay leaf
Instructions to make Chile Con Carne:
- Chop the vegetables roughly into the same size.
- Heat oil in a pot and fry the garlic. Once it's fragrant, add the onions and fry until soft.
- Add the ground meat, brown over high heat, and then add the white wine.
- Reduce heat to medium, adding the remaining vegetables and flour and coat the mixture with the flour evenly.
- Add the canned tomatoes, beans, water, ＊ ingredients, and bay leaf, and boil for about 40 minutes.
- Stir while scraping the bottom of the pot to avoid burning, and season with salt and pepper.
- Transfer into bowls and it's done. Eat with bread or tortillas.
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