Here is how Khaman Dhokla may also help you in weight loss
Weight administration wants fixed efforts. If you are somebody attempting to shed some further kilos then that you must always be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an effective weight reduction routine. It becomes really hectic to strike that right stability between taste and health and subsequently, we need to discover an in-between resolution where taste meets well being.
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Before you jump to Khaman Dhokla recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how essential it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that some specific foods are terrific for making your heart feel better? Keep reading to learn which foods are great for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help promote a healthy heart. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as eight percent. That’s a terrific number for somebody who wants a healthier heart.
There are plenty of foods you will find that that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Try to introduce these healthy foods into your diet every day. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to khaman dhokla recipe. You can cook khaman dhokla using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Khaman Dhokla:
- You need 1 cup Besan/gram flour
- Get 2 tbsp Semolina (suji)
- Prepare 2 tbsp Whisked curd
- Take 1 tsp ginger paste
- Get 1 tsp green chilli paste
- You need 1 tbsp lime juice
- Prepare to taste Salt
- Take 1/2 tsp Turmeric powder
- Use 4 tbsp Oil
- Get 1 tsp Black mustard
- You need 2 tbsp Curry leaves
- Provide 4-5 Green chilli
- Use 3-4 tbsp sugar
- Get 1 Eno packet
Steps to make Khaman Dhokla:
- In large mixing bowl add besan,ginger paste,green chilli paste,2 tbsp oil, semolina,curd,salt,termeric powde,lime juice & water and mix it very well.
- Whisked the batter very well and keep it aside atlist 10 min for the besan to puff up.
- After 10 min add eno powder and whisk & make the batter very smooth.
- Take a container for making dhokla,gease with oil and put the batter in it.
- Keep water to boil in a vessel put inside the jali stand and switch on the flame.
- As water boils put the dhokla container in water. Cover and cook it for 15 min.
- After 15 min check the dhokla and take out the container and cut it nice shape.
- For tadka, heat tadka pan add oil and mustared, green chilli and curry leaves and sugar and water & put tadka over the dhokla.
- Soft and spongy khaman dhokla is ready. Serve it any kind of chutney.
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