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Before you jump to Chicken and Dumpling Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Select water, juice or milk as a drink. Choosing a big soft drink as your beverage contributes hundreds of harmful calories to your meal. A single helping of soda is commonly thought to be eight ounces. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. It is most often at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken and dumpling soup recipe. You can have chicken and dumpling soup using 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken and Dumpling Soup:
- Take Soup
- Provide 2 chicken breasts
- Take 2 cans cream of chicken soup
- Take 4 cups chicken broth
- Get 2 cloves garlic
- Prepare 1 bag frozen peas and carrots
- Prepare 1 can corn
- Get 1 tsp oregano
- Get 1/2 tsp thyme
- Prepare 1 bay leaf
- Take Salt
- Prepare Pepper
- Prepare Dumplings
- Prepare 1 cup flour
- Get 2 tsp baking powder
- You need 1 tsp sugar
- Provide 1/2 tsp salt
- Prepare 1 tblsp butter
- Use 1/2 cup milk
Steps to make Chicken and Dumpling Soup:
- Put chicken, cream of chicken soup, 2 cups chicken broth, garlic, peas, carrots, corn, oregano, thyme, bay leaf, salt and pepper in a crockpot. Cook on low for 8 hours.
- About half an hour before you’re ready to serve the soup, make the dumplings. Put the flour, sugar, salt, butter, baking powder, and milk in a bowl and mix together with a fork.
- Ladle some of the broth from the soup into a shallow pan and bring to a boil. Sometimes the soup is too thick to get enough broth, so I add an additional two cups of chicken broth before making the dumplings.
- Cook small clumps of the dumpling dough in the boiling broth. Cook about 4 minutes on each side until the inside is done.
- Add dumplings back to crockpot and serve.
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