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Skinny Curry Chicken
Skinny Curry Chicken

Before you jump to Skinny Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? In this article, you will find out which foods are great for your heart.

Your heart can benefit if you eat blueberries. Here’s a fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. When your body is good at breaking down these things, they won’t build up in your body and or cause heart problems. This, then, makes your heart as healthy as it can possibly be.

There are plenty of foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. These foods are especially good for the heart, however. Try to begin consuming these hearty foods each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to skinny curry chicken recipe. You can have skinny curry chicken using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Skinny Curry Chicken:
  1. You need 200 grams chicken breast
  2. Use 2 tbsp olive oil
  3. Get 1 onion
  4. Provide 2 granny smith apples
  5. Prepare 2 clove of garlic
  6. You need 1 tbsp curry power
  7. Use 2 tbsp flower
  8. Provide 1 tbsp lemon juice
  9. Prepare 1 cup chicken broth
  10. Take 1/2 cup raises
  11. Get 1 dash salt
  12. Use 1 dash pepper
Instructions to make Skinny Curry Chicken:
  1. Cook the rice by bringing a large pot of water to a boil and add salt. Add the rice and stir. Cook for 10 minutes and then turn down the heat to low and let the water steam away.
  2. Fry the peeled and diced apples, garlic, and onion in a pan with the olive oil.
  3. Add chicken to pan.
  4. Add curry powder and flower. Stir well.
  5. Add lemon juice and chicken broth.
  6. Let simmer.
  7. Add raisins and salt and pepper.
  8. Serve with rice.

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