Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Beef Stew (tomato free, potato free) recipe here. We also have wide variety of recipes to try.

Beef Stew (tomato free, potato free)
Beef Stew (tomato free, potato free)

Before you jump to Beef Stew (tomato free, potato free) recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

Cornell University did a study on the result apples have on the mind. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.

And now you know why men and women tell you that you need to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. All the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce department. It can really help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to beef stew (tomato free, potato free) recipe. To make beef stew (tomato free, potato free) you only need 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Beef Stew (tomato free, potato free):
  1. Prepare 2 tbsp flour
  2. You need 1 1/2 tsp salt
  3. Prepare 1 tsp pepper
  4. You need 2 lb beef stew meat
  5. Take 2 tbsp oil
  6. Prepare 1 tsp minced garlic
  7. Use 2 chopped onions
  8. You need 1 can mushroom soup
  9. Get 1 soup can of water
  10. Get 1 cup brown gravy (or broth sometimes with BBQ sauce)
  11. Provide 1/2 tsp dried basil
  12. Use 2 cups cauliflower
  13. Provide 1/2 cup celery
  14. Prepare 1/2 cup red wine or juice or water
  15. You need 1 cup either green beans, garbanzo beans, mushrooms,
  16. Use or whatever extra veggies you'd like to add
  17. Use 4 carrots
Instructions to make Beef Stew (tomato free, potato free):
  1. Coat meat cubes with flour, salt, and pepper.
  2. Heat a large pot over medium-high heat, add oil, and sear the meat.
  3. Add garlic, onion, soup, water, gravy, and basil.
  4. Cover and bake in oven (300°F) for about 2 hours.
  5. Add remaining veggies and wine and bake for another 2 hours.

If you find this Beef Stew (tomato free, potato free) recipe useful please share it to your good friends or family, thank you and good luck.