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Chicken in tomatoes gravy
Chicken in tomatoes gravy

Before you jump to Chicken in tomatoes gravy recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.

Pick out a drive through with a restaurant which is known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.

Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken in tomatoes gravy recipe. To cook chicken in tomatoes gravy you only need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken in tomatoes gravy:
  1. Use 6 pieces Chicken
  2. Prepare 1 onion
  3. Prepare 3 Chillies
  4. Prepare 1 tsp paprika
  5. You need 1 tsp BBQ
  6. Get 1 tsp Portuguese chicken spice
  7. Use 1 chicken cube
  8. You need to taste Pepper
  9. Get 1 tbs flour
  10. Take 2 tbs minestrone soup
  11. Take 2 tomatoes grated
Instructions to make Chicken in tomatoes gravy:
  1. Clean your chicken, remove excess skin.
  2. Then boil your chicken for few minutes.
  3. Once the chicken is cooked remove it from the pot.
  4. On the clean pot drizzle cooking oil to fry onion and Chillies also let them fry for few minutes
  5. Throw chicken cube in the mixture of onion and season it with spices.
  6. While it frying the pour your chicken so that it will absorb the spices.
  7. Stir and let it cook then pour tomatoes
  8. Prepare water on a small cup the pour flour and soup and then pour over chicken
  9. My chicken in gravy is now ready to be served

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