Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Healthy Vegetables Chicken Soup.ππ€π₯π ππ recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Vegetables Chicken Soup.ππ€π₯π ππ recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also require that their children live by this principle as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am certain you’ve heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you can minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just discussed some of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to healthy vegetables chicken soup.ππ€π₯π ππ recipe. To make healthy vegetables chicken soup.ππ€π₯π ππ you only need 19 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Vegetables Chicken Soup.ππ€π₯π ππ:
- Provide 6 chicken legs
- You need Marinade with 1 Lemon juice for 10'
- Provide 1/2 cup + 1/2 cup Rice Bran Oil for fry
- Provide 1 Onion chopped finely
- Use 2 Garlic cloves, diced finely
- Get 5 cm fresh Ginger, slice thinly then minced
- Provide 1 Celery stalks, slice thinly
- Use 1 Lemon rind
- Provide 2 Cardamoms
- Provide 1 fresh Tomatoes, chopped into chunk
- Take 1/2 Red Capsicum, sliced largely
- Use 2 Mushrooms Bottons, sliced
- Get 1 handful Coriander leaves&stalks,chopped them finely
- You need 1 Carrot, peeled, cut into chunk
- You need 3 Lemon/ kaffir lime leaves
- You need 2 Potatoes, peeled & cut into chunks
- Provide 100 ml water from the kettle& 1cubed chicken stock
- Prepare Steamed LG Jasmine Rice
- Take Bread Rolls
Instructions to make Healthy Vegetables Chicken Soup.ππ€π₯π ππ:
- Marinade Chicken with lemon juice for 10'. In a large wok with 1/2 cup of oil, heated, add the chicken pieces and stir fry. Browned on both side, don't overcook and then remove, drain, set aside. Steam Potatoes for 20'. Remove set aside.
- Put 1/2 cup oil,fry onion till aroma then add ginger,garlic,mushrooms, capsicum,cardamoms&stir fry for 4 minutes,then add tomatoes,celery, carrots, lemon leaves&lemon rind.Mix all.Add 100ml or more water it depends on individue,1 cube chicken bouillon, salt, black pepper and mix all& let it boil.Add the cooked potatoes&cooked chicken&mix all together,then turn down the heat&simmer 5', cover with the lid on.Test the seasoning.When meat is tender,add the coriander leaves&mix, cook 1'.Turn off
- Discard the lemon leaves. Scoop out the soup onto a large deep bowl. To serve with a bowl of steamed Jasmine rice or with Bread Rolls
If you find this Healthy Vegetables Chicken Soup.ππ€π₯π ππ recipe useful please share it to your good friends or family, thank you and good luck.