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Before you jump to Tamarind Soup (Sayur Asem) *Vegan recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And of course thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you buy quite a few apples, their in the produce isle. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to tamarind soup (sayur asem) *vegan recipe. You can have tamarind soup (sayur asem) *vegan using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tamarind Soup (Sayur Asem) *Vegan:
- Use 300 gr Kangkung/water spinach (optional)
- Get 2 carrots
- Provide 200 gr corn kernels
- Prepare 1/2 red onion
- Provide 3 garlic cloves
- Provide 1 tsp tamarind
- You need 1 bayleaf
- Get 1 cm galangal
- Use 1 tomato
- Get 1 tsp salt
- Take 1/2 tsp sugar
- Provide 5 cups water
- Take You can use other vegetables such as:
- Use Cabbage
- Get Chokos
- Provide Wombok
- Provide Snake bean
Steps to make Tamarind Soup (Sayur Asem) *Vegan:
- Boil the water, chop onion and garlic, cut up all vegetables.
- Add chopped onion and garlics into boiling water, stir it. Add tamarind, bayleaf, and galangal. Sprinkle salt and sugar stir it.
- Put the vegetables in (the vegetables that needed to be cooked longer should be added first like carrot and snake bean).
- Cover the pot until all the vegetables cooked well.
- Perfect to serve while its hot in winter or rainy weather. Also can be served with steamed rice, chili sauce, and garlic or prawn crackers.
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