Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Moroccan Chickpea - Chicken Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Moroccan Chickpea - Chicken Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
At this stage we are going to explain to you the reason why these minerals and vitamins are important to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. By eating apples it is possible to lower your chances of getting breast or lung cancer. That fact on its own really should be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some good information that explained why apples are so healthy for you. Something you should recognize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy some apples, their in the produce section. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to moroccan chickpea - chicken soup recipe. You can have moroccan chickpea - chicken soup using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Moroccan Chickpea - Chicken Soup:
- Take 1 cup chickpea (Kabuli Chana), soaked overnight
- Use 1/2 cup boneless chicken
- Get 2-3 tbsp. rice, soaked for an hour
- Provide 3-4 tomatoes, pureed
- Get 2 tbsp. olive oil
- Get 1 onion, chopped
- Provide 1 tsp. garlic, chopped
- Prepare 1 tsp. ginger, chopped
- Get 1 tsp. tomato paste
- Provide to taste salt
- Get 1 tsp. paprika (I used Kashmiri red chilli)
- Get 1 tsp. cumin powder
- Take 1 tsp. five spice powder (I used garam masala powder)
- Get 1/2 tsp. cinnamon powder
- Prepare 1 tsp. grated lemon rind
- Get 1 tsp. coriander leaves to garnish
- You need 1 tbsp. olive oil to drizzle (opt)
Instructions to make Moroccan Chickpea - Chicken Soup:
- Pressure cook the chickpeas in 2 cups water for 5-6 whistles. Add the rice and chicken and further cook for 2 whistles. Keep aside.
- Heat oil in a pan. Saute the onion, ginger and garlic till they turn translucent. Add all the dry spices and stir fry for a few seconds.
- Add the tomato puree and tomato paste. Simmer, covered for 2-3 minutes on a low flame. Now add the cooked chickpea and lemon rind and simmer for 4-5 minutes. Switch off the flame.
- Drizzle some olive oil and garnish with coriander leaves. Serve in individual bowls for a heaty and a satisfying light meal.
If you find this Moroccan Chickpea - Chicken Soup recipe helpful please share it to your friends or family, thank you and good luck.