Find all the best Beef mince chow mein recipes on the net within the one stop site that is cooking guide. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and simple Beef mince chow mein , you can find the recipes and recommendation you want. We provide you only the perfect Beef mince chow mein recipe here. We also have wide variety of recipes to try.


Beef mince chow mein
Beef mince chow mein

Before you jump to Beef mince chow mein recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already have some knowledge of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help you have a healthy heart? Today, you will learn which foods are good for your heart.

Remember when your mom and dad would remind you that an apple a day keeps the doctor away? In reality, apples contain numerous minerals and elements that promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Consuming just a single Red Delicious apple every day can lead to as much as an eight percent fall in your LDL cholesterol levels. That’s a terrific number for someone who desires a healthier heart.

There are a whole lot of foods that you can eat that will be good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to beef mince chow mein recipe. You can have beef mince chow mein using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Beef mince chow mein:
  1. Provide 500 g Lan beef mince
  2. You need 1 medium brown onion, finely chopped
  3. Take 1 tbs curry powder, mild variety
  4. Prepare 1 large carrot(s), grated
  5. Get 375 g Cabbage, savoy, raw, (1/4 small) white, finely shredded
  6. Use 2 individual celery, finely chopped
  7. Take 40 g rice, white, dry, (2tbs) long grain variety
  8. You need 80 g powdered chicken noodle soup, (2x40g pkts), reduced-salt variety
  9. Provide 2 tbs soy sauce
  10. Get 150 g green beans, frozen, sliced
  11. Prepare 1 x 3 second spray(s) oil spray
Steps to make Beef mince chow mein:
  1. Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned
  2. Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water has absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve.
  3. SERVING SUGGESTION: steamed Asian greens, such as baby bok choy or choy sum. TIP: You can use lean chicken mince instead of beef.

If you find this Beef mince chow mein recipe useful please share it to your good friends or family, thank you and good luck.