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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places are trying to make their menus better now. Here is how you can eat healthy when you hit the drive through.
Choose your drive through depending on if it has healthier options available. Arby’s as an example, does not provide burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to herbed tomato vegetable soup recipe. To cook herbed tomato vegetable soup you only need 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Herbed Tomato Vegetable Soup:
- Prepare Sweat
- Get 2 tablespoons olive oil
- You need 1 C small diced yellow onion or leek or shallots
- Prepare 1 teaspoon minced garlic
- Get 1 teaspoon herbes de provence
- You need 1 bay leaf
- Get Sauté
- Get 1 C diced tomatoes
- Take First simmer
- Get 1 C large diced potatoes
- Provide 1 C oblique or thick rounds or large diced carrots
- Prepare ~6 C water
- Get 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
- Prepare Second Simmer
- You need 1 small crown of broccoli, florets separated, stalk peeled and large diced
- Provide 1 C large diced or thick quarter rounds of zucchini
- Provide 1 C chopped Italian kale
- Prepare 1.5 C or 1 can cooked cannelleni or white beans
- Use to taste Salt and ground black pepper
Instructions to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.
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