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Before you jump to Khaman dhokla recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? In this article, you will discover which foods are great for your heart.
Believe it or not, beans are truly effective for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you should do. Thankfully, beans are really tasty and who knows…you might not even moss eating real meat.
There are lots of foods that you can include in your diet that are great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially wonderful, though, for promoting a healthy heart. Incorporate these healthy foods in your diet every day. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to khaman dhokla recipe. You can have khaman dhokla using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Khaman dhokla:
- Use 1 cup Besan
- Provide 1 tsp Suji
- Prepare 2 tsp Lemon juice
- Get 1/2 Cup water
- Prepare 1/4 Cup curd
- Use as required Salt
- Take pinch Haldi
- You need 2 tsp Sugar
- Provide 1 pkt Eno
- Use 2-3 tsp Oil for greasing and tadka
- You need For tadka oil
- Get 1 tsp Mustard seeds
- Get 1/2 Cup Corinder leaves
- You need as needed Curry leaves few
- Provide 1/2 cup Coconut fresh
Instructions to make Khaman dhokla:
- First mix besan and suji with curd the add little water
- Add salt,haldi,Sugar, And eno give a nice mix grease the plate(steel)and pour the mixture and steam it for 20 to 25 minutes
- When your khaman dhokla is ready in small pan make tadka and garnish it with corinder leaves and coconut
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