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Before you jump to Olympio Chicken and potato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to this. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water would be the best choices for beverages. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. A single serving of soda is commonly thought to be eight ounces. That portion can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or regular water.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to olympio chicken and potato soup recipe. To cook olympio chicken and potato soup you need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Olympio Chicken and potato Soup:
- You need 2 large onions
- Provide 6 white potatoes
- Take 1 mushrooms
- You need 6 fresh tomatoes
- Take 1 lettuce leaves
- Take 4 chicken brests
- Provide 1 gratted cheeze (emental)
- You need 3 maggi chichen seasoning cubes
- Use 2 tbsp gardenia chicken spices
- Prepare 1 pepper
- Take 1 vegetal oil
- You need 1 flour
- Prepare 1 milk
Steps to make Olympio Chicken and potato Soup:
- cut the chicken breasts in two vertically
- cut the tomatoes, potatoes and onions into medium cubes.
- in a big cooking pot, add the chicken breasts and pour water just enough not to make them float
- add the oil (not too much) and set the flames to high.
- when the water starts boiling, add the onions, potatoes, tomatoes and a fist full of mushrooms
- stir well and add 2 maggi cubes, the 2 tablespoons of gardenia chicken spices and pepper (as needed). stir well and close the lid.
- wait until the chicken breasts and potatoes are done and add 1 1/2 cup of flour. stir well to make the flour blend perfectly.
- wait about a minute so the flour cooks and add 2 cups of milk. if you need the soup to be thicker, mix 1/2 cup of flour with 1 cup of milk and the third maggi cube, add the mixture to the soup and stir well.
- wait about 2mins and add as much cheese ad needed and blend it to make it disappear . set the flames to low.
- wait a couple more minutes and serve.
- the lettuce leaves are purely for presentation. have fun with it.
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