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Quick Hamburger casserole
Quick Hamburger casserole

Before you jump to Quick Hamburger casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this rule as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals which you can discover in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I really hope I have revealed some good information that explained why apples are so good. In this post we just dealt with several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, however the information is out there. So do yourself a favor and pick up some apples when you go to the store. It can really help your health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to quick hamburger casserole recipe. You can have quick hamburger casserole using 10 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Quick Hamburger casserole:
  1. You need 2 can showboat baked beans or other favorite baked beans
  2. Take 1 can Campbell's tomatoes soup
  3. Get 1 lb ground beef or ground turkey
  4. You need 1 1/2 tbsp liquid smoke
  5. Take 1/4 cup light or dark brown sugar
  6. Provide 1 tbsp onion powder
  7. You need 1 tbsp garlic powder
  8. Take 1 salt and pepper to taste
  9. Provide 1 tbsp dark chili powder
  10. You need 1 1/2 tsp seasoning salt
Instructions to make Quick Hamburger casserole:
  1. Brown 1 pound on ground beef or ground turkey
  2. Add seasoning salt to ground meat while browning
  3. Drain meat if needed
  4. Add baked bean cans
  5. Add tomatoe soup
  6. Add 1/2 can of water in soup can
  7. Add all dry ingredients and liquid smoke
  8. Bring to a rolling boil
  9. Reduce heat to simmer for 15 minutes covered
  10. Remove from heat for 10 mins
  11. Serve over shredded slices of bread or white rice

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