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Curried sausages
Curried sausages

Before you jump to Curried sausages recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, however, that several specific foods are great for making your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.

Know that fish is among the healthiest meats that you can eat. You already know this since, by now, you’ve in all likelihood been instructed to eat fish at least a couple of times a week. This is especially true for individuals whose hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try to consume fish in two meals during each week.

There are tons of foods that you can add to your diet that will be great for your body. To be sure, the foods cited in this article can help your body in many ways. The foods mentioned are especially great for the heart, however. Introduce these foods into your diet daily. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to curried sausages recipe. To make curried sausages you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Curried sausages:
  1. Use 6 cooked sausages,cut into bite size pieces
  2. Prepare 2 brown onions, sliced
  3. Take 2 carrots, sliced
  4. Use 3 tablespoons curry powder
  5. You need 3 tablespoons melon chutney (any kind of fruit chutney will do)
  6. Prepare 2 cups chicken stock
  7. Take 1 handful frozen peas
  8. Provide 2 tablespoons olive oil for fry
  9. Use 1 teaspoon crush garlic
  10. Take 3-4 tablespoons corn starch (1/4 cup of cold water mixed with 3 tablespoons corn flour)
Steps to make Curried sausages:
  1. Heat oil in a medium saucepan on medium heat. Add garlic, stir until fragrant.
  2. Add Carrots and Onion, cook and stir until both are soft
  3. Add curry powder, stir for 20-30 seconds
  4. Add chutney, stock and sausages. Cover the lid and turn the heat on to high, bring to boil.
  5. Once boil. Reduce the heat to low add corn starch and peas
  6. Serve with rice and sprinkle with parsley
  7. Eᑎᒍoy

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