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Vegetable and chicken stew
Vegetable and chicken stew

Before you jump to Vegetable and chicken stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you hit the drive through.

Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to serve burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.

Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to vegetable and chicken stew recipe. You can cook vegetable and chicken stew using 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable and chicken stew:
  1. You need 4 Chicken thighs
  2. You need 250 ml Woolworths seasonal vegetables mix
  3. Take 1 onion, finely chopped
  4. Provide 2 tbs canola oil
  5. You need 1 tsp rajah curry powder
  6. You need 1 tsp masala
  7. Provide 1 tsp chicken spice
  8. Use 1 tsp BBQ spice
  9. You need 1 tsp steak n chop spice
  10. Get 1 tsp paprika
  11. Take 1 cube chicken stock
  12. Provide 2 tbs Minestrone powdered soup
  13. Take 2 tbs brown onion powdered soup
Instructions to make Vegetable and chicken stew:
  1. In a pot pour the oil and onion then fry them first.
  2. While frying rinse the chicken pieces fast and dry them
  3. Stir the pot then add the chicken stock and spices too.
  4. After pouring that then stir and pour chicken and let the chicken cook while covered.
  5. Then on the other pot just boil your cup of seasonal vegetables for 5 minutes and drain water.
  6. Check your chicken it now smells nice and it's cooked perfect.
  7. Then take those vegetables and add them to the chicken then cover the pot and lower the heat.
  8. In a small cup pour in the soups and add a small amount of water stir then pour into the chicken stew.
  9. Then it starts to be thick and plate your rice then the stew the food is ready.

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