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Vegetable chicken stew
Vegetable chicken stew

Before you jump to Vegetable chicken stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good information. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is how you can find healthy food choices at the drive through.

Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have improved their products. There are lots of salads available today. Chili can be yet another selection. Baked potatoes may also be purchased. You can make fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. You’ll keep your calorie and fatty food count very low and stay away from dedication.

Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to vegetable chicken stew recipe. You can cook vegetable chicken stew using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegetable chicken stew:
  1. You need 12 chicken pieces
  2. You need 1 onion
  3. You need 1 tsp masala
  4. Use 1 tsp paprika
  5. Prepare 1 tsp rajah mild curry spice
  6. You need 1 tsp chicken spice
  7. Get 1 tsp bbq spice
  8. Use 1/2 cube chicken stock
  9. You need 1 tsp garlic and ginger paste
  10. Provide 4 TBS water
  11. Use 2 TBS brown onion powdered soup
  12. Prepare 1 TBS minestrone powdered soup
  13. Take Leftover vegetables
  14. You need Drizzle olive oil
Steps to make Vegetable chicken stew:
  1. Clean and remove chicken skin also with excess fat from the chicken and rinse it clean.
  2. Chop onion and in a pot drizzle olive oil and pour your onion and garlic and ginger paste.
  3. Let it fry for a while then crumble chicken stock and stir add the spices let them cook for few seconds and add chicken
  4. Dont cover the pot let it cook uncovered for few minutes stir and stir.
  5. When the chicken starts Browning then add those for table spoon water and cover but not airtight.
  6. The again stir and in your fridge open it and when there are left over vegetables ads them in my case mine were carrots and potatoes
  7. Let them cook for a while and stir then in a small cup add the soups and water make it a paste and then pour it over the chicken stew.
  8. Simmer your pot and lower your heat and let it cook slow for few minutes
  9. Your chicken stew is ready and cooked serve it with any meal mine with rice.

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