Hello everybody, welcome to my recipe page, if you're looking for Potato, Leek & Kale Soup recipe, look no further! We provide you only the best Potato, Leek & Kale Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Potato, Leek & Kale Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how you can eat healthy and balanced when you visit the drive through.
Aim at the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have increased their choices. Now quite a few of them offer you salads. You could get chili. Baked potatoes may also be purchased. You could possibly get fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This can help you keep the calorie count low and reduce your fat intake.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato, leek & kale soup recipe. You can have potato, leek & kale soup using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Potato, Leek & Kale Soup:
- Prepare 3 x Large potatoes (around 500g), peeled and cubed
- Prepare 1 x Tbsp olive oil
- Provide 15 g Butter
- Get 5 x Leeks (around 500g), washed and sliced into half moons
- Take 2 x Garlic cloves, sliced
- Prepare 1 1/2 L Vegetable stock
- Prepare 200 g Kale
- Get 2 x Tbsp crème fraîche
Instructions to make Potato, Leek & Kale Soup:
- Melt the butter in a large saucepan. Add the leeks, chopped potatoes and a pinch of salt, then cook gently for 10 mins until the leeks have softened. Stir in the garlic and cook for 1 more minute, then pour in the stock. Simmer for 10-12 mins until the potatoes are soft, then add the kale and cook for 2-3 mins to wilt.
- Stir in the crème fraîche, then blitz with a hand blender and season to taste.
If you find this Potato, Leek & Kale Soup recipe valuable please share it to your friends or family, thank you and good luck.
