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Squash Soup base - vegetarian or not
Squash Soup base - vegetarian or not

Before you jump to Squash Soup base - vegetarian or not recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.

More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.

One more thing that has been found is that apples can also help your heart. A lot of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. One thing you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.

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We hope you got benefit from reading it, now let’s go back to squash soup base - vegetarian or not recipe. To make squash soup base - vegetarian or not you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Squash Soup base - vegetarian or not:
  1. Prepare quarter squash, peeled & sliced
  2. You need medium red onion, coarsely chopped
  3. Use garlic, coarsely chopped
  4. Use water
  5. Get a stock cube (vegetable if vegetarian, chicken if not)
  6. Use Salt
  7. Take ~ VARIATION SUGGESTIONS ~ (optional)
  8. You need crushed crispy bacon (optional)
  9. Prepare sliced ham (optional)
  10. Provide shredded leftover chicken (optional)
  11. Get diced cooked baby potato (optional)
  12. Prepare dollops cream (optional)
  13. You need coconut cream (optional)
Instructions to make Squash Soup base - vegetarian or not:
  1. In a sauce pan, place your squash, sliced into small pieces so it's easy to mash. Add onions, garlic and enough water to cover all the squash (don't place too much). Boil covered for 15 mins
  2. Once soft, lower heat and mash everything while in the pot. Season with salt and 1/4 of a stock cube (crushed to powder so it's easy to mix).
  3. When the squash is mashed, it gets thicker and absorbs the liquid. Taste and adjust preferred consistency accordingly by adding water a teaspoon at a time. Serve while hot.
  4. I enjoy this soup base on its own without any additions but sometimes I do variations too. Some non-veg ideas: // Add light cream or coconut cream // Add meat (shredded chicken, bacon or ham) // Add diced potatoes for a more filling soup // Add veggies like diced celery, corn kernels or peas

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