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Before you jump to Ground nuts, Cassava, Yam and Arrow root 'soup' porridge recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ground nuts, cassava, yam and arrow root 'soup' porridge recipe. You can have ground nuts, cassava, yam and arrow root 'soup' porridge using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Ground nuts, Cassava, Yam and Arrow root 'soup' porridge:
- Provide 1 yam
- Provide 1 sweet potato
- Take 1 cassava
- Provide ground nuts
- Provide water
- Get honey
Instructions to make Ground nuts, Cassava, Yam and Arrow root 'soup' porridge:
- Wash clean the yam, sweet potato and the cassava.
- Peel and chop into small pieces
- Slightly roast the ground nuts as you boil the yam, cassava and the potato
- Put all of them in a blender and blend till smooth, adding water little by little, put back over medium heat as you add water to your consistency and let simmer
- Serve hot honey
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