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Rustic Tomato soup
Rustic Tomato soup

Before you jump to Rustic Tomato soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Aim at the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened considerably. There are many salads available these days. You may also choose Chili. You can also buy a baked potato. You can get fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.

Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to rustic tomato soup recipe. You can have rustic tomato soup using 13 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to prepare Rustic Tomato soup:
  1. Use Base
  2. Use 1 onion
  3. Use 1 carrot
  4. Take 1.5 L vegetable stock
  5. Use Tomatoes
  6. Use 2 kg tomatoes (plum tomatoes preferred)
  7. You need 1 whole bulb garlic
  8. Prepare Tomato paste
  9. You need Herbs
  10. Use 4-5 fresh Sage leaves
  11. Provide 4-5 fresh Bayleaves
  12. Prepare 1 whole bunch Fresh basil
  13. You need Olive oil
Steps to make Rustic Tomato soup:
  1. Cut tomatoes in halves and lay them on a tray, season them well with salt and pepper. Don't discard the tomato vine stems add them to the tray
  2. Cut the garlic bulb in half and spread it on the tray, add 2 bayleaves. No need to remove garlic peel at this point.
  3. Set the oven to 200 c and cook for 30 to 40 minutes till you see the skin shrivel and caramelise lightly
  4. Rest the tomatoes and remove the garlic from its peel, adding them back to the tray. Discard the garlic skin, tomato vine and bayleaves.
  5. Dice one onion and carrots roughly, no need to mince or finely chop as these will get blended later
  6. In a heavy bottom pot (Dutch oven) add olive oil and add your onions, carrots and 2 bayleaves. Sweat them not do not brown or burn.
  7. Add a tablespoon of tomato paste and cook for 5 minutes or till you see it browning on the bottom of the vessel. Do not let it burn.
  8. Once you cook out the raw acidity of the tomato paste add the roasted tomatoes, sage and 1.5L of vegetable stock.
  9. Cover and cook for 30 minutes on medium to low heat, check intermittently to ensure nothing is catching on the bottom of the pot.
  10. Once all the tomatoes are cooked and encorporated remove from stove and add leaves of 3/4 bunch of basil.
  11. Remove the bay leaves. Take an emulsion blender and blend till mixture is smooth and thick.
  12. Check for seasoning add and pepper as desired. Tip: if your mixture feel acidic add a teaspoon of baking powder and 1 heaping tablespoon of brown sugar.
  13. Now cook return to stove and cook uncovered for another 20 minutes (check if mixture is very thick add more stock water).
  14. Optional step : once cooked add 100 grams of thick cream to increase richness
  15. Garnish with basil leaves and drizzle a teaspoon of cream on top, serve with croutons and rustic bread on side.

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