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Potato and Leek Soup
Potato and Leek Soup

Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Milk, juice as well as water would be the best selections for beverages. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. A sole portion of soda is normally thought to be eight ounces. That portion normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. It is usually no less than 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier options.

Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. To make potato and leek soup you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Potato and Leek Soup:
  1. Use 2 stalk celery, slice
  2. Take 2 Carrot, cut in cubes
  3. Take 2 medium onion slice
  4. You need 3 Leek, slice
  5. Get 2 Garlic cloves, slice
  6. You need 2 tbsp Olive oil
  7. Get 1 Pepper
  8. Use 1 Salt
  9. Use 1 liter 1to 2 litre of Water
  10. Take 2 quart Vegetable or chicken broth
  11. Use 1 lb White potatoes, peeled and cut in cubes
Steps to make Potato and Leek Soup:
  1. Add broth in water and bring to boil.
  2. Meanwhile, Heat oil and fry vegetables except potatoes for 10 minutes till carrots are tender, partially cover with a lid or cook for 5 minutes for longer hours of cooking.
  3. Add everything to the broth and cook for 10 minutes or 2-3 hours in medium heat for better taste. Add salt and pepper.
  4. You can serve like that or puree in a food processor for 1 or 2 second.

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