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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.
Select a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can have broccoli soup using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Broccoli soup:
- You need 400-500 g broccoli
- Prepare 1/2 cup carrot
- Prepare 1/2 cup capsicum
- Get 1 tsp finely chopped ginger
- Use 1 tsp finely chopped garlic
- Prepare as taste Salt
- Get as taste Black Pepper powder
- Provide 4-5 green coriander with stem
- You need 2 tsp vinegar
- Get 3-4 cup vegetable stock optional
- Take as per taste fresh lime juice
- Prepare 2 tsp soya sauce
- Provide 1 tsp olive oil
- Take as taste Sugar as taste
Instructions to make Broccoli soup:
- Cuts carrot and capsicum in small pieces. Half Broccoli cuts into small pieces and other half just roughly cuts to boil it. Boiled half that broccoli after washing well with 2 cups of water for 3-4 mins. Don't throw that boiling water use it as stock for later. That boiled Broccoli blend it later with stock after cool down.
- In a kadai, heat olive oil, then saute ginger garlic into it for 2 mins, followed by add all vegetables. Saute it also for 4-5 mins in low flame. Add vegetable stock and keep it boil in high flame with lid. Cook it till vegetables are done almost 80 percent.
- Then add broccoli paste with stock into it. Boiled it again for 3-4 mins. Add rest of ingredients in this point except coriander and cook another 5 mins. Atlast add coriander and switch off flame. Close the lid and keep for standing for 2 more minutes before standing. Served hot..
- Note: Adjust seasoning, salt, pepper, sour agent. You can add fresh lime juice in serving bowl directly for more flavour.
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