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Before you jump to Vegetarian Pho (Vietnamese Noodle Soup) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthfully when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food menus have been widened considerably. There are many salads available now. You could also select Chili. You may get a baked potato. You can get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. This can help you keep your calorie count low and lessen your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetarian pho (vietnamese noodle soup) recipe. To make vegetarian pho (vietnamese noodle soup) you only need 22 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetarian Pho (Vietnamese Noodle Soup):
- Use Soup Broth
- Use 1 large sweet onion peeled and quartered
- Provide 1 small piece ginger (about 2 inch) peeled and halved length wise
- Take 1 head full nutmeg (you can also use a small cinnamon stick)
- Use 2 clove garlic
- Get 1 pinch coriander, cilantro, or basil
- Use 4 medium carrots, peeled and coarsely chopped
- Prepare 4 cup vegetable stock
- Use 2 tsp soy sauce
- Take Noodles
- Use 1/2 lb flat rice noodle (I used thicker noodles but use according to preference)
- Take Toppings
- Take 2/3 packages extra firm fried until crispy tofu (you can substitute any protein you desire here such as chicken, beef, beans, etc)
- Get 4 medium mushrooms (by preference, I like shitake for asian dishes)
- Take 1 bunch vegetables of your choice (I used bok choy and borccoli)
- Take Garnishes
- Use 1 bunch bean sprouts
- Use 1 bunch cilantro (a handful is usually good)
- Get 1 chile pepper, or any hot pepper, sliced
- Take 1 lime cut into slices
- Provide 2 stock green onion, sliced into small pieces
- Provide 1 your favorite sauces such as Hoisin, Sriracha, etc
Instructions to make Vegetarian Pho (Vietnamese Noodle Soup):
- For the broth:
- Char the onion and ginger under the broiler until slightly black (about 5 minutes per side)
- Dry roast star anise, nut meg and cilantro in a large pot over medium heat until you can smell the flavors. Stir to prevent burning.
- Once flavors are aromatic, add the vegetable stock, soy sauce, charred onion and ginger. Bring to a boil and let simmer for about 30 minutes. Reduce heat and keep hot until ready to serve.
- For the noodles:
- In a medium pot, bring water to a boil. Once water is boiled, turn off heat, add noodles, cover and let cook for 5-7 minutes (or follow package directions). Remove from heat, drain and rinse with cold water to stop cooking.
- For Toppings:
- Prepare however you desire. I fried the tofu in oil until crispy and cooked the veggies until slightly wilted and warmed throughout. Season as desired, but note the flavor of the broth is the main seasoning for the whole dish
- For the garnishes:
- Prepare garnishes and arrange on a plate. Add the desired amount of garnishes to your own dish once meal is prepared and served.
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