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Before you jump to Vegan Slow Cooker Mushroom and Spinach Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food menus have been widened considerably. Now you may get a range of salads. You might get chili. Baked potatoes can even be ordered. You can choose fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegan slow cooker mushroom and spinach soup recipe. To make vegan slow cooker mushroom and spinach soup you need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Provide 1 onion, chopped
- Use 4 cloves garlic, finely diced
- Take 2 cms fresh ginger, finely diced
- Take 2 Tbsp coconut oil
- Get 4 cups sliced mushrooms (Go for variety. Brown, Button, Shitake)
- Provide 2 Tbsp Soy Sauce
- Prepare 2 zucchini, chopped
- Take 1 tsp dried parsely
- Use 1 tsp dried thyme
- Take 1.4 litres water
- Get 1 can coconut milk
- Prepare 4 Tbsp coconut yogurt
- Provide 1 bunch spinach, finely shredded (1 cup)
- Prepare Salt and pepper
- Provide to taste Coconut yogurt
Steps to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften.
- Add sliced mushrooms and add soy sauce and herbs and mix.
- Add zucchini and water, mix and turn down to low.
- Allow to cook slowly through day on low.
- Allow to cool slightly and stir through coconut milk and yogurt.
- Blend about 1/4 of soup and return to thicken soup slightly.
- Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min)
- Serve with yogurt drizzled on top with crusty bread of choice.
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