Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Pounded yam with dried okro/ogbono soup recipe here. We also have wide variety of recipes to try.

Pounded yam with dried okro/ogbono soup
Pounded yam with dried okro/ogbono soup

Before you jump to Pounded yam with dried okro/ogbono soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

I hope I have revealed some information that revealed why apples are so good. The huge benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to the store. You will notice that your overall health may tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to pounded yam with dried okro/ogbono soup recipe. To make pounded yam with dried okro/ogbono soup you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pounded yam with dried okro/ogbono soup:
  1. Prepare Dried okro
  2. Get Ogbono
  3. You need Beef
  4. Provide Locust beans
  5. Use Red oil
  6. Take Maggi
  7. Prepare Dried pepper
  8. Prepare Yam
Instructions to make Pounded yam with dried okro/ogbono soup:
  1. Boil the beef with maggi, add dried pepper, locust beans to the boiling beef for like 15 minutes.
  2. Bring it down from fire and pour the content inside a bowl. Wash the pot and place it on the fire and when the water is dried, add red oil to bleach a bit. Then add your dried okro and ogbono on the bleached oil and stare.
  3. Add your the previous water you pour out and stare again.. Watch it cook for minutes and your soup is ready..
  4. Cook your yam and pound.. And you are good to go.. Yummy..

If you find this Pounded yam with dried okro/ogbono soup recipe helpful please share it to your good friends or family, thank you and good luck.