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There are tons of foods that you can add to your diet that will be beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Start eating these hearty foods each day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to nyonya fish head curry recipe. To make nyonya fish head curry you need 24 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Nyonya Fish Head Curry:
- You need 1 Snapper Fish Head (be sure to remove the gills)
- Prepare Blended Paste (processed in a blender);
- Get 40 g Shallots
- You need 20 g Ginger
- You need 20 g Garlic
- You need 3 pc Red Chillies
- Prepare 6 pc Dried Chillies
- Provide 20 g (2 cm) Turmeric Root
- Take Spices (mix well in a bowl);
- Prepare 3 tsp Coriander Powder
- Provide 1 tsp Cumin Powder
- You need 1 Tbsp Shrimp Paste (Belacan)
- Take Vegetables;
- Get 3 pc Okra (cut into pieces)
- Prepare 1 Eggplant (cut into pieces)
- Take Other Ingredients;
- Get 1-2 cups Coconut Milk
- Prepare 3 Tbsp Cooking Oil
- You need 2 stick Lemongrass (bruised)
- Use 2 pc Tamarind Slices
- Prepare 1 sprig Curry Leaves
- Provide 1 Ginger Flower (sliced middle)
- Use as needed Salt to taste
- Get 1 Tbsp Palm Sugar
Steps to make Nyonya Fish Head Curry:
- In a pot, heat the oil until hot on high heat and fry the spices until fragrant (10 seconds). Then add the blended paste and mix well. Fry until the oil separates.
- Next add in 1 or 2 cups of coconut milk (depends on the size of the pot and fish), ginger flower, lemongrass, palm sugar, curry leaves, tamarind slices and mix well. Then add in the fish head and vegetables and cover with a lid.
- Let it cook for 5 to 10 minutes until vegetables are tender. Turn the fish head on the other side if needed. If there is not enough liquid, an additional 1/2 cup of coconut milk or just water will do.
- Cook until the sauce has thicken to a desired consistency. Season to taste.
- NOTE; if you can't find Shrimp Paste, just use 1 Tbsp Dried Shrimp and pound it to a paste.Traditionally you want Red Snapper fish head, but that's too big for 1 person. Rather, Snapper or Sea Bass head fits better. If you are cooking Red Snapper, double the recipe.
- Commentary - HOW TO EAT FISH HEAD CURRY; If you've had fish head, then you'll know that the head doesn't really have a lot of meat; poor man's food after all. The focus is not really on the meat though, what is great is the curry itself, as it contains all the flavors and nutrients from the fish head.
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