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Before you jump to Easy Cooking in One Pot - Silken Tofu with Mushroom Ankake Sauce recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can acquire in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that defined why apples are so good. Something you should realize is that we only mentioned a portion of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to easy cooking in one pot - silken tofu with mushroom ankake sauce recipe. To cook easy cooking in one pot - silken tofu with mushroom ankake sauce you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy Cooking in One Pot - Silken Tofu with Mushroom Ankake Sauce:
- Get 1 block Silken tofu
- Get 1 packet Enoki mushrooms
- Take 1 Green onions (chopped)
- Take For the sauce
- Provide 200 ml Water
- Take 2 tbsp Mentsuyu (3x concentrate)
- Use 2 tbsp Mirin
- Provide 1/2 tsp Japanese dashi soup stock (granules)
- Get For the katakuriko slurry:
- Prepare 2 tsp Katakuriko
- Prepare 2 tsp Water
Instructions to make Easy Cooking in One Pot - Silken Tofu with Mushroom Ankake Sauce:
- Remove the stems of the enoki mushrooms and cut it into 3 even lengths.
- Add the sauce ingredients and Step 1 enoki mushrooms into a pot and turn on the heat. Cut the silken tofu into your desired size and add to the pot.
- Simmer for a while. Thicken with the katakuriko slurry and turn off the heat.
- Serve in a bowl and garnish with green onions.
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