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Before you jump to Broccoli egg drop soup with prawns recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly good advice. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Today almost all of the most popular fast food franchises have enhanced their offerings. Now quite a few of them offer salads. Chili can be yet another option. You can get a baked potato. You can pick fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll maintain your calorie and fatty food count lower and stay away from dedication.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to broccoli egg drop soup with prawns recipe. To make broccoli egg drop soup with prawns you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Broccoli egg drop soup with prawns:
- Provide 1 kg prawns
- Get 2 pcs medium size fresh egg
- You need 1 kg broccoli bibs
- Prepare 1 pc onion
- Prepare 5 pcs cloves of garlic
- Provide 1 tbsp or chopped ginger
- Take 2 pcs medium tomatoes
- You need 1 tbsp soy sauce
- Use pinch salt and black ground pepper
- Use little bit vegetable oil
Instructions to make Broccoli egg drop soup with prawns:
- Cut all the veggies into chunks
- Sauté them in the pot until gets set,, drizzle with soy sauce, pour 4 cups of water and simmer it until everything get soft, for about 10 mins.,, when it's done,, set it aside to cool down a bit for blending it in a food processor.
- While on the other hand,, start to trim the prawn, and bit the eggs
- When the soup gets cooled, start to blend it in a processors..,, then simmer for another 5 mins in low heat
- Start to pour in the beaten eggs and prawns into the soup, season with salt and pepper to taste. serves as-well as with stir fried shrimp
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