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Sea food with Okro soup and pounded yam
Sea food with Okro soup and pounded yam

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We hope you got insight from reading it, now let’s go back to sea food with okro soup and pounded yam recipe. To make sea food with okro soup and pounded yam you need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sea food with Okro soup and pounded yam:
  1. Get 20 fingers of Okro
  2. Use 100 g skinned stock fish
  3. Get 100 g big prawn
  4. Provide 4 red pepper
  5. You need 100 g crayfish
  6. Provide to taste salt
  7. Prepare 20 ml palm oil
  8. Take 3 knorr seasoning cube
  9. Prepare 100 g periwinkle
  10. Provide 1 small onions
  11. Prepare 1/2 teaspoon uziza seed powder
  12. Get 5 pieces cow tail
  13. Provide 1 medium sized yam
Steps to make Sea food with Okro soup and pounded yam:
  1. Wash, season and boil the cow tail plus stock fish for 35mins
  2. Add palm oil, crayfish, pepper, salt, seasoning cubes and cook for 10mins
  3. Add uziza powder, prawn, periwinkle, chopped onions and cook for 15mins
  4. Add chopped Okro and stir well, turn off heat. Cover the pot tight so the Okro can soften. Soup is ready
  5. Cut, cook and pound yam for approximately 15mins

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