This is how Kerala Style Chicken Curry will help you in weight loss
Weight management needs constant efforts. If you're somebody trying to shed some extra kilos then it's worthwhile to at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the key to an effective weight loss routine. It becomes really hectic to strike that proper stability between taste and well being and therefore, we have to find an in-between solution where taste meets health.
Don’t fear it's not tough at all. You simply need to choose the right elements. Like Proteins! As you already must be figuring out, protein is the building block of cell and is accountable for repairing the damaged tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will allow you to in losing weight effectively


Kerala Style Chicken Curry
Kerala Style Chicken Curry

Before you jump to Kerala Style Chicken Curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of folks are trying to live a healthier life and you’re going to discover that the use of coconut oil will help you accomplish this. Unlike other products you are able to purchase currently available this product is going to have a wide variety of health benefits for your body. There is one more thing that’s important to understand about this device and that is the reality that it can benefit you when you use it both internally and externally for your body. Coconut oil is a lot more useful than other oils you can purchase and in this post we will be telling you why.

I am certain you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with loads of benefits. Coconut oil has been shown to be very useful for men and women who wind up with skin rashes, and by simply using the coconut oil directly on your skin it can help the particular healing process. The primary reason this can help with rashes is as a result of the antioxidants which are in this oil, but you’re additionally going to find that this can be used every day to provide you with younger looking skin.

Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. Should you have other oils in your home I recommend removing them and replacing them with coconut oil as a result of the many benefits that can be related to it. Something you may possibly or may not recognize is that within a really short period of time there will be vitamin supplement organizations promoting the utilization of coconut oil supplements, but you can get the jump on this.

We hope you got insight from reading it, now let’s go back to kerala style chicken curry recipe. To make kerala style chicken curry you need 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Kerala Style Chicken Curry:
  1. Prepare 1 kg Chicken
  2. Get 4 Onion medium sized
  3. Take 1 tsp Ginger
  4. Use 10-12 garlic cloves
  5. Take 3-4 Green chillies
  6. Provide 2 Tomatoes
  7. You need 1 tsp red chilli powder
  8. Use 2 tsp coraiander powder
  9. You need 1/2 tsp Turmeric powder
  10. Use To taste Salt
  11. Provide 1 teaspoon Lime juice
  12. You need 1/2 cup Coconut milk
  13. Prepare 1/2 tsp Garam masala
  14. Provide 1 tsp black pepper powder
  15. Use as needed Coconut oil
  16. Prepare 1 tsp Curry leaves
Instructions to make Kerala Style Chicken Curry:
  1. Marinate chicken with turmeric,salt and lime juice
  2. Dry roast chilli powder and coriander powder till it's raw smell goes and become slight brown in color. mix it to the marinate and rest it for 15 mins
  3. In a pan add coconut oil, saute onions, ginger, garlic & green chillies
  4. Once it is brown add tomatoes and saute well till the tomatoes are well cooked
  5. Add in the marinated chicken to this and mix well.transfer this mixture to a pressure cooker,add 1 cup of water and cook for 2 whistles.
  6. Make sure the chicken is well cooked. To this add coconut milk,garam masala powder and pepper powder. Cook for another 5 mins and garnish with coriander leaves..

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