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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the popular fast food places have expanded their menus. There are plenty of salads around these days. You could get chili. You can get baked potatoes. You can pick fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Use 6-8 cups cubed chicken
- Prepare 1/4 teaspoon salt (or to taste)
- Use Chili powder (to taste)
- Take Cayenne (optional, to taste)
- Get Onion powder (to taste)
- Take 1/2 cup vegetable oil (or more)
- Prepare 8 corn tortillas in 1-inch strips (or just buy a bag of chips)
- Take 3/4 cup finely chopped white onions
- Provide 2-3 chopped bell peppers
- Take 1 teaspoon minced garlic
- Prepare 1/2 cup seeded, chopped tomatoes (optional)
- Provide 1 tablespoon minced Serrano chilies (optional)
- Get 4 cups chicken stock
- Prepare 3 tablespoons lime juice (to taste)
- Use 1/4 cup chopped cilantro (or more)
- Take 1 avacodo
Steps to make Chicken Tortilla Soup:
- Heat 1/2 cup of the oil over high heat in a large pot.
- Fry the tortillas in batches until golden brown on both sides, adding more oil as needed. Drain on paper towels.
- Season the cubed chicken with the onion powder, salt, and cover in chili powder, add a touch of cayenne if desired.
- Cook the seasoned chicken in a pan.
- Saute the onion, and bell peppers. Throw the garlic in near the end.
- Put everything except the avacodo in a pot and simmer for about 10 minutes (or until how you like).
- Cut avacodo into small pieces and put into soup before serving.
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