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Before you jump to Simple Chicken Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food spots are trying to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Focus on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have increased their products. Now quite a few of them offer salads. You can get chili. You may get a baked potato. You could possibly get fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. You’ll keep calorie and fatty food count low and stay away from commitment.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to simple chicken gnocchi soup recipe. You can cook simple chicken gnocchi soup using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Simple Chicken Gnocchi Soup:
- You need 2 tbs unsalted butter
- You need 1 tbs olive oil
- Prepare 1 small onion - finely chopped
- Use 3 cloves garlic - minced
- Provide 1/4 cup all purpose flour
- Prepare 2 cups low sodium chicken broth
- Use 2 cups half & half
- Get 1/4 tsp dried thyme
- Take 1/4 tsp celery seed
- Get 1/2 of a rotisserie chicken (white and dark meat) - chopped
- Use 1 cup (packed) fresh spinach - roughly chopped
- Prepare 1 (16 oz) package gnocchi
- Get to taste salt and pepper
Steps to make Simple Chicken Gnocchi Soup:
- Heat a 2 quart sauce pan over medium heat. Add butter and oil. As soon as butter melts add onion and garlic. Sautée until onion is translucent, stirring often.
- Wisk in flour. Cook 2 minutes, wisking frequently.
- Wisk in chicken broth, half & half, thyme, celery seed, and a pinch of salt. Bring to a simmer, wisking frequently. Simmer until thickened. About 5 minutes.
- Stir in chicken, gnocchi, and spinach. Simmer 5 minutes more, stirring often. Taste, adjust seasoning as desired. Serve with crusty bread. Enjoy!
- See notes below ⤵
- Note1: This makes a hearty, thick soup. If you would like your soup a little thinner you can add up to 1 more cup of chicken broth.
- Note2: If you want to cut some of the fat you can replace 1 cup of half & half with milk. You could go with all milk, but then it wouldn't have the same richness.
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