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Before you jump to Cheesy Potato & Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a drink. When you sip a large soft drink you are adding too much empty calories to your day. One serving of soda pop is eight oz.. That helping could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is most often at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are much healthier choices.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cheesy potato & broccoli soup recipe. You can have cheesy potato & broccoli soup using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Cheesy Potato & Broccoli Soup:
- Provide 4-6 small to medium Yukon gold potatoes
- You need 1 bag frozen chopped broccoli
- Take 1/4 of a sweet Spanish onion
- You need 2 cans chicken stock
- You need 2 cups Goats milk
- Prepare All purpose gluten free flour
- Use 1 tsp coleman's mustard powder
- Get 1 (8 oz) bag of finely shredded cheddar cheese
- Provide 1 tsp paprika
- Get 1 tsp garlic powder
- You need 1 tbsp La Preferida Sazon seasoning
- Provide 1/4 stick butter
- Use Canola oil
Steps to make Cheesy Potato & Broccoli Soup:
- Pre heat oven to 400° F and mix the paprika, garlic and sazon together into a jar.
- Chop the potatoes into about half inch chunks
- Place on to a parchment lined baking sheet then dust with seasoning mixture to taste and toss with a couple tbsp oil. Make sure to mix well so the seasoning and oil coats all the potatoes and arrange into a single layer.
- Bake for about 45 minutes or until golden and still a bit soft, don't make as crispy as home fries.
- Sweat the onion in the butter and a little bit of oil. Once translucent start making the cheese sauce.
- Add about 2 tbsp flour to the onions and whisk until toasty, cook out the raw flavor.
- Slowly stir in the goats milk and 1 can of chicken stock.
- Once it has thickened up and started to bubble slowly whisk in the bag of cheese and other can of chicken stock.
- Put cooked taters and thawed/drained broccoli into a crockpot. Pour in cheese sauce and lightly stir together.
- Let mingle for at least an hour and serve.
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