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Fiona's lentil soup
Fiona's lentil soup

Before you jump to Fiona's lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Choose water, juice or perhaps milk as a beverage. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soda is merely eight ounces big. That helping could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is much more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier selections.

Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to fiona's lentil soup recipe. You can have fiona's lentil soup using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Fiona's lentil soup:
  1. Provide 1 large brown onion
  2. Take 1 tbsp mustard seeds
  3. You need 1 tbsp cumin
  4. Get 1 tbsp turmeric
  5. Use 1 tbsp minced garlic
  6. Provide 1 tbsp olive oil
  7. Get 250 grams split red lentils
  8. Provide 1 large grated carrot
  9. Prepare 400 grams tinned chopped tomatoes
  10. Use 400 ml low fat coconut milk
  11. Provide 500 ml chicken stock (more if needed)
  12. Get 1 tsp Sugar (to taste)
Steps to make Fiona's lentil soup:
  1. Fry onion in olive oil with spices
  2. When onion is soft add grated carrot fry until soft
  3. Add lentils tomatoes chicken stock and coconut milk simmer for 30-45mins
  4. Check your consistency
  5. Blend/blitz until liking eg lumpy or smooth
  6. Eat with crusty bread xxxx
  7. Add a teaspoon of sugar to taste if needed

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