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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Your beverage should be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of harmful calories to your meal. One serving of soda pop is eight oz.. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Typically, though, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also regular water.

Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stew:
  1. Use 1,5 kg beef stewing pieces
  2. Use 1 onion, chopped
  3. Use 1 red pepper finely chopped
  4. Get 1 green pepper, finely chopped
  5. Provide 1 yellow pepper, finely chopped
  6. Prepare 1 TSP garlic and ginger paste
  7. Use 1 cube beef stock
  8. Prepare 1 TSP paprika
  9. Use 1 tsp steak n chop spice
  10. Take 1 TSP BBQ spice
  11. Take 1 TSP bay leaves
  12. Prepare 1 TSP ground coriander
  13. Provide 2 TBS chutney
  14. Use 2 TBS tomato paste
  15. Get 1 TSP flour
  16. Use 2 TBS brown onion powdered soup
  17. Take 2 TBS minestrone powdered soup
Instructions to make Beef stew:
  1. Rinse and boil the beef stewing meat for at least an hour.
  2. Once the meat is soft and starting to be brown and stir and then add the onion and garlic and ginger paste also add all the peppers.
  3. Let it continue to fry with it's own fat and then add the beef stock cube and add all spices.
  4. Stir and cover the pot. Let the meat to cook slowly now by lowering the heat.
  5. Then add that tomato paste and chutney.
  6. Prepare the soups in a cup then pour flour and the rest of the soups with water then let it cook slowly to thicken the soup.
  7. The beef stew is cooked mine will be served with rice.

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