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Before you jump to Vegetable and chicken stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Milk, juice and also water are the best choices for beverages. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A sole serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Usually, though, they are 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable and chicken stew recipe. To make vegetable and chicken stew you need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Vegetable and chicken stew:
- Provide 4 Chicken thighs
- You need 250 ml Woolworths seasonal vegetables mix
- Provide 1 onion, finely chopped
- You need 2 tbs canola oil
- Prepare 1 tsp rajah curry powder
- Prepare 1 tsp masala
- You need 1 tsp chicken spice
- You need 1 tsp BBQ spice
- You need 1 tsp steak n chop spice
- Use 1 tsp paprika
- Prepare 1 cube chicken stock
- Provide 2 tbs Minestrone powdered soup
- Prepare 2 tbs brown onion powdered soup
Instructions to make Vegetable and chicken stew:
- In a pot pour the oil and onion then fry them first.
- While frying rinse the chicken pieces fast and dry them
- Stir the pot then add the chicken stock and spices too.
- After pouring that then stir and pour chicken and let the chicken cook while covered.
- Then on the other pot just boil your cup of seasonal vegetables for 5 minutes and drain water.
- Check your chicken it now smells nice and it's cooked perfect.
- Then take those vegetables and add them to the chicken then cover the pot and lower the heat.
- In a small cup pour in the soups and add a small amount of water stir then pour into the chicken stew.
- Then it starts to be thick and plate your rice then the stew the food is ready.
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